Amy Raupach, Yoga Instructor

Welcome!
Teaching yoga has been my passion for 18 years now and I have had the pleasure to teach students at many stages in their lives, from beginners to advanced, injured to recovery, prenatal to post natal and more. It is a joy for me to introduce and guide students through classes where they engage in mediation, chanting, breath work and proper alignment so that they may grow and evolve in their practice and beyond.
I am currently offering live webinar classes through myself and Vallejo Yoga. I look forward to the opportunity of working with you and helping you meet your path of health!

"In every walk with nature one receives more than he seeks" ~John Muir

UPCOMING EVENTS:
All classes are PST.
*May 90 minute classes: $18/ea. Or $135 for the eight. Pay at least two hours before May 3rd class.
Monday and Wednesday 5:30-7pm.
May
3rd: Balancing Hormones
5th: Power in the Legs
10th: Strengthening the Abdominals
12th: Garland Flower Pose
17th: Growth of the Tree
19th: Creating Space for the Lungs
24th: Building up the Back
26th: Connecting Earth and Sky

Ongoing OUTDOOR class!
Hatha Yoga. Tuesdays. 11am-12pm. Offered via Benicia Parks and Recreation. Register and pay by going to: https://www.ci.benicia.ca.us/fitness
Or calling:
707-746-4285

For more information, questions, & how to pay, head to my contact page and send me a message!

* All class times are PST. All classes are live recordings and a link of the recording will be sent to you after class (unless stated otherwise) for your viewing up to ten days.

*CLASSES OFFERED BY VALLEJO YOGA (and taught by myself) are NOT live recordings (except for the Intro to Yoga and Level 1 Series). Please register and pay by going to: www.Vallejoyoga.com