Amy Raupach, Yoga Instructor

Welcome!
Teaching yoga has been my passion for over 20 years now and I have had the pleasure to teach students at many stages in their lives, from beginners to advanced, injured to recovery, prenatal to post natal and more. It is a joy for me to introduce and guide students through classes where they engage in mediation, chanting, breath work and proper alignment so that they may grow and evolve in their practice and beyond.
I am currently offering classes through Benicia Parks and Recreation, Training Loft 714, Vallejo Yoga and two live online class through myself. I look forward to the opportunity of working with you and helping you meet your path of health!

"In every walk with nature one receives more than he seeks" ~John Muir

Upcoming Events:
•All classes offered in PST.
Please go to amy.raupach.com/schedule for more information on classes and locations. Just click on the class.

February Yoga Bundle (Online) Classes : 
**Please pay two hours before first class of the month for all four classes ($70) or two hours before class, for any class at $18 each. 5:30-7pm PST. Recording is available for your viewing for ten days. 
Info on payment and recordings below.
February
7 For the Love of the Practice: Breath & Uddiyana Bandha
14 For the Love of the Practice: Breath & Mula Bandha
21 For the Love of the Practice: Meditation & Props
28 For the Love of the Practice: 3 Home Practices

•Free Yoga at the JFK Library @ 505 Santa Clara St., Vallejo. 1st Saturday of Jan/Feb/Mar 2024. 11am-12pm. Walk in & join me!

•New Series and Class!
•Hatha Yoga in the Evenings. Starting every month on the first Tuesday. 5-6pm. Benicia Parks and Recreation Community Center. REGISTER NOW

•Gentle Yoga. Mondays. 8:45-9:30am. punch card class. Benicia Parks and Recreation Community Center.

•Sundays in February! Yoga for Every Body. Join me at Vallejo Yoga every Sunday in February from 10:15-11:15am. PreRegister& Prepay at
https://vallejoyoga.heymarvelous.com/calendar

•Upcoming Class Substitutions & Cancelations:
•Vallejo Yoga: Subbing Every Sunday Morning at 10:15am
•Benicia Parks and Recreation:closed on Monday Feb.19.
•Training Loft 714: class canceled on Feb. 19

•Private Sessions: 
Available upon request!